LIVE WORKSHOP WITH LEE SOWERBUTTS, PT
Learn how to revolutionize your strength training at the
"Blood Flow Restriction"
THIS FREE WORKSHOP IS FOR YOU IF:
You're interested in learning how to get the same results of heavy lifting without muscle damage or soreness.
You want to learn about the numerous positive effects that low-load resistance training has when used with BFR
You want to learn how sarcopenia affects you and your workout routine.
You want to learn 3 risk-factors to consider before adding BFR to your workout routine.
Lee Sowerbutts, PT