20 March 2020Improve Your Nutrition to Decrease Pain and Inflammation
Inflammation is a natural process the body uses to protect itself and to promote healing. During the inflammation process, your body increases its production...
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20 January 2020Non-invasive Treatment for Your Chronic Aches and Pains
Have you grown accustomed to feeling a twinge here and a spasm there? Do you suffer from recurring aches and pains for reasons you...
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10 November 2019Ways Nutrition Can Decrease Pain and Inflammation
Are you experiencing pain and inflammation in your joints? Many people may not realize that nutrition can play a crucial role in preventing and...
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20 June 20195 Quick Tips for Less Pain and More Energy
Millions of individuals live with varying degrees of pain while also experiencing limited amounts of energy. There are several quick and effective ways you...
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10 March 2019Don’t Let Pain Stop You From Getting Back in the Game!
Get rid of the pain by partnering up with a physical therapist. Give Spa City Therapy a call today to learn more about how...
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20 December 2018Feeling Stiff and Achy? Physical Therapy Can Help!
Everyone wakes up feeling some pain in their joints or muscles from time to time. But if you find yourself consistently waking up stiff...
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10 September 2018Reduce Pain & Inflammation Through Nutrition
Internal inflammation can wreak havoc with your health. You may already be seeing a physical therapist for inflammation-related health issues, such as arthritis. Whether...
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10 January 2018Is Pain Stopping You From Getting Back in the Game?
Sports represent a healthy way to stay in shape, enjoy socialization with friends and family, and provide an effective outlet for stress. Nothing else...
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10 November 2017Where Is Your Pain Coming From?
No matter your age, aches and pains can take the joy out of life’s activities. Whether it’s sore knees after taking a job, or...
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20 September 2017Are Aches and Pains Ruining Your Day? Discover Why You Hurt and How You Can Lessen the Pain
As people age, many develop aches and pains that become progressively worse and begin to interfere with their normal work requirements, daily activities and...
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