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Category: Aches and Pains

Jul20th 2023

Should You Seek Physical Therapy Before Using Opioids?

The simple answer is yes, you should! You’ve seen the headlines, and you know that opioids are the major driver behind the widespread drug crisis in America. We also know that if you or a loved one has chronic pain, you may be feeling frustrated and confused about your options. At Spa City Physical Therapy’s

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May10th 2023

Find Freedom From Stress-Related Headaches Through Physical Therapy

Regain control of your life: say goodbye to headache pain! Did you know that there is more than one kind of headache? Various types of headaches affect millions of individuals. Sinus headaches, hormone headaches, and migraines are just a few examples! Several sorts of stress can also cause headaches. Stress-related headaches are, in fact, one

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Jan20th 2023

The Secret Benefits of Stretching Before and After Your Workout

Do you work out every day? Working out daily is a wonderful way to maintain good levels of health and keep your body functioning at its optimum levels. It’s important to get some kind of healthy exercise on a daily basis! Now, answer this question. If you do work out every day, are you stretching

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