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Category: Aches and Pains

Aug10th 2022

Chronic Headache Pain Is Holding You Back? Here Comes PT To The Rescue!

Stress-related headaches and pain can severely impair your quality of life, preventing you from doing your job, spending time with your family, or going about your business in any way. As your headaches obstruct your ability to perform routine tasks, things can start to add up on your to-do list, and you may soon feel

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Sep20th 2021

7 Ways To Control Pain and Inflammation With A Better Diet

We indeed are what we eat. Food is medicine, and we should treat it as such by being careful what we choose to put into our bodies. Eating the wrong things can often cause pain and inflammation in many individuals, which may necessitate a change in eating habits. Many people hear the words “diet” and

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Jun10th 2021

Physical Therapy Can Help You Kick Your Pain Medication Out the Door

Are you struggling with nagging pain? Think for a second about how your symptoms affect your daily life. Do you have a hard time getting out of bed or climbing stairs? Do you find yourself feeling stressed, distracted, and depressed while at work? Maybe you wake up in the middle of the night or struggle

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