Apr20th 2021Think back to who you were ten years ago, and the things you used to love doing. What got you excited? What kinds of activities did you love to do? Were you a runner? Did you lift without pain at the gym? Or did you just enjoy going for long walks with your pet? Now,
Apr10th 2021At the end of a long day, feeling a little sore is somewhat normal. This is especially true if you work a job that is very physically demanding. Most of us are pushing our bodies for somewhere between 12 – 16 hours, taking care of our families, pets, our work issues, and our homes—who wouldn’t
Feb20th 2021Say Goodbye to Your Persistent Aches and Pains with Physical Therapy! Any pain that lasts longer than three months is classified as “chronic.” When people suffer with chronic pain for a long period of time, it can become a downward spiral. They become more inactive and sedentary as a result of the aches and pains,
