Category: aches and pains

Natural Pain Relief Feb20th 2021

Finding Natural Relief for Your Aches and Pains

Say Goodbye to Your Persistent Aches and Pains with Physical Therapy! Any pain that lasts longer than three months is classified as “chronic.” When people suffer with chronic pain for a long period of time, it can become a downward spiral. They become more inactive and sedentary as a result of the aches and pains,

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Stretching Dec20th 2020

We All Know That Stretching is Good for You – But Here Are More Reasons Why You Should Start

Have you ever noticed just how good a nice stretch feels after a nap, when you first wake up in the morning, or after vigorous physical activity? That good feeling just scratches the surface of the many healthy benefits you can get from regular stretching. That’s why our physical therapist commonly recommends specific types of

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Arthritis Pain Dec10th 2020

Find Fast Relief for Your Arthritis Pain – Without Opioids

Arthritis is a general term that actually includes hundreds of different diseases. Whether you have osteoarthritis, rheumatoid arthritis, or another type, one of the primary symptoms is inflammation and pain in the joints. Whatever type of arthritis you’re suffering from, you’re likely struggling to overcome varying degrees of pain. If you’re taking opioids for arthritis

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