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Category: health and wellness

Jul10th 2021

If You’re Dealing with Chronic Pain, Your Diet Might Be to Blame

Do you suffer from nagging chronic pain everyday? If so, you may want to take a closer look at what’s in your fridge and  grocery cart! Your diet could be making your pain better or worse. That old saying is true: we truly are what we eat! diet changes everything! One of the most important

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Physical Therapy Can Reduce or Eliminate Chronic Pain May10th 2021

Physical Therapy Can Reduce or Eliminate Chronic Pain

Have your joints been bothering you consistently for a few months? Well, you’re not alone. Joint pain plagues an alarming number of Americans for several reasons, including chronic pain conditions such as osteoarthritis. If you have chronic joint pain, it’s important that you don’t ignore it. Allowing your condition to worsen could cause further health

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Chronic Pain Apr20th 2021

Is Chronic Pain Lowering Your Quality of Life? Physical Therapy Could Help.

Think back to who you were ten years ago, and the things you used to love doing. What got you excited? What kinds of activities did you love to do? Were you a runner? Did you lift without pain at the gym? Or did you just enjoy going for long walks with your pet? Now,

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