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Category: health

Sep20th 2021

7 Ways To Control Pain and Inflammation With A Better Diet

We indeed are what we eat. Food is medicine, and we should treat it as such by being careful what we choose to put into our bodies. Eating the wrong things can often cause pain and inflammation in many individuals, which may necessitate a change in eating habits. Many people hear the words “diet” and

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Sep10th 2021

Tired of Dealing With Arthritis? Try Physical Therapy For Relief.

If you have arthritis, then you know all about the difficulties it can present with moving and functioning in everyday life. However, what you may not know is that physical therapy will help you to find relief from the pain of your arthritis. There is no cure for arthritis, but the onset of arthritis can

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Aug20th 2021

Could Physical Therapy Be The Answer To Your Hip and Knee Pain?

Do your weight-bearing joints these days feel more like joints that only bear pain? You may not be able to do your work, play sports, perform household chores, or even find a comfortable sitting or sleeping position if you have a hip or knee pain that can’t sustain your body weight without causing annoying aches

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