Jan20th 2023Do you work out every day? Working out daily is a wonderful way to maintain good levels of health and keep your body functioning at its optimum levels. It’s important to get some kind of healthy exercise on a daily basis! Now, answer this question. If you do work out every day, are you stretching
Jul20th 2022How much of your day is spent engaging in physical activity? Most of us spend eight hours a day at a desk, two to three hours a day stuck in the car, and somewhere between six to eight hours each evening in bed or lying down. Tack on another few hours sitting on the couch
Jul11th 2022Our physical therapists work with older adults, men, women, and children who are dealing with a variety of acute and chronic health issues at our clinic. But we can assist with more than just pain! Our physical therapists have all completed advanced training in anatomy, human movement, and other areas. This means that a physical
