Jul20th 2022How much of your day is spent engaging in physical activity? Most of us spend eight hours a day at a desk, two to three hours a day stuck in the car, and somewhere between six to eight hours each evening in bed or lying down. Tack on another few hours sitting on the couch
Jul11th 2022Our physical therapists work with older adults, men, women, and children who are dealing with a variety of acute and chronic health issues at our clinic. But we can assist with more than just pain! Our physical therapists have all completed advanced training in anatomy, human movement, and other areas. This means that a physical
Jun20th 2022Do you find yourself sitting out of certain activities because of your hip or knee pain? Physical and occupational therapy may be excellent options for you, depending on whether your pain is felt while sitting or while moving. At Spa City Therapy, our number one goal is to help you get back to your normal,
