Oct10th 2022You know how limiting pain can be if you live with it. Fortunately, you can reduce your discomfort while also raising your energy levels by making a few simple lifestyle modifications. When you combine these exercises with your physical therapy treatments, you may help yourself heal from discomfort and achieve the physical goals you’ve set
Jul20th 2021Many people think that physical therapy can only help someone after an operation has been performed, but this isn’t true! One of the most important times that you could seek physical therapy is before undergoing a surgical correction of a joint or muscle. Physical therapy has proven time and time again to effectively help with
Jul10th 2021Do you suffer from nagging chronic pain everyday? If so, you may want to take a closer look at what’s in your fridge and grocery cart! Your diet could be making your pain better or worse. That old saying is true: we truly are what we eat! diet changes everything! One of the most important
